Using self hypnosis to improve your game of golf is not a ridiculous idea at all, in fact it is the best thing that you can do to improve your game. The question of hypnosis and how to use it for a better game of golf is simply this. Golf is about technique and technique is about making your body follow the correct pattern of movement and the idea of self hypnosis starts to make sense.
Let us look at the golf swing, which is the key to improving your game of golf. There are so many things to remember when you are learning your swing, even professionals have to constantly practice this technique.
- The bend of the knees,
- relaxed grip of the club,
- keep head down,
- swing through hips and shoulders,
- let the swing do the work and dont force it.
Now the way to learn something and more importantly master it is to concentrate on one thing at a time. You have to make sure your mind and body understands how to follow the correct movement pattern of each part of the golf swing. This means that your mind must not be distracted and it has to focus solely on what you must do in your swing opposed to "dont screw this up" or "I have to get this in". Instead the mind should be focusing on head down, relax, feel the swing through the hips, wait for the length of the swing. This is where self hypnosis becomes the ultimate opportunity to improve your golf game beyond your wildest dreams.
Self hypnosis is a way of putting your mind into a state where it can process information given to it without any other thought being dominant. So the way to use self hypnosis for your golf game is to do it the night before you plan on playing. This is a technique used by professional sports people across all sports where you concentrate on your technique before falling asleep. You put yourself in a relaxed state and use phrases that remind you about proper technique, one step at a time. Your mind is processing this information and continues to while you sleep. This means that your mind has been processing this information for a few hours. Once you wake you repeat the process to refresh your mind and then proceed to your event or training. Once you are playing your game your use the same phrases and analogies that you used the night before and refresh this information yet again. The result is that your mind has been reprogrammed to react in a way that goes over the technique in a consecutive order. This means that you will focus wholly on the complete golf swing from start to finish without letting your mind get distracted mid way.
Self hypnosis is not something that you can pick up over night with out a training course. This is obvious and the best training course available is Improve at your Game - Self-Hypnosis for Golf by Clinical Hypnotherapist Wendi Friesen. It is much easier then hypnotizing yourself because it provides self hypnosis cds that allow you achieve your golf game much more efficiently.
Showing posts with label how to hypnotize someone. Show all posts
Showing posts with label how to hypnotize someone. Show all posts
Monday, February 16, 2009
Sunday, February 15, 2009
Learn How to Hypnotize Someone
So you want to learn how to hypnotize someone, well in order to do so you must understand that hypnosis is about communication between the hypnotist and the other someone. That you must understand the concept of Neuro Linguistic Programming NLP and above all to constantly practice and train yourself.
So hypnosis is about communication, not telling an unconscious person what to do. Here is an official definition of hypnosis:
Hypnosis is a mental state (state theory) or set of attitudes (nonstate theory) usually induced by a procedure known as a hypnotic induction, which is commonly composed of a series of preliminary instructions and suggestions. Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject ("hetero-hypnosis"), or may be self-administered ("self-hypnosis" or "autohypnosis").
As you can see it is important to understand that when you want to hypnotize someone they must be conscious so that their mind can process information. Of course you must put their mind in a suggestive state hence the hypnotic induction. This is a way of figuratively "warming up the subjects mind" so that they are more likely to listen to your suggestion and influence. Hypnotic Induction can be as simple as telling the subject to close their eyes and take 5 - 10 deep breaths, slow down their breathing, to get as comfortable as possible or creating a scenario in their mind where they would feel the most suggestible. Once this is done you have will have increased your chance of hypnotizing them exponentially. You can probably relate to this usually when you are in a good mood you tend to be a lot more open to ideas of going for a run, or mowing the lawn opposed to when you are in a bad mood and usually any idea is a negative. This point leads on to the next one of Neuro Linguistic Programming NLP.
In order to properly learn how to hypnotize someone you must understand what NLP is and how it connects to hypnosis. Nuero linguistic programming in the simplest form of definition is the way our mind reacts to certain phrases. Let us look at the example of mowing the lawn. Usually when you are asked to mow the lawn the immediate reaction is I do not want to do that. The reason being that our mind associates this phrase with work, which is hard and something that we want to avoid. The point of hypnosis is to use our NLP's in a way to make the subject react in the way that we desire. So when learning how to hypnotize someone it is important to understand the basic reactions to common phrases used. The most important thing to remember is that people tend to react once they are given positive information to process as opposed to immediately dismissing negative information. Use the advantage of someone being in a good mood and you will usually be able to convince them to do pretty much anything.
Learning how to hypnotize someone is about practice and training yourself in the correct techniques. It is absolutely imperative that you take a training course if you wish to learn hypnosis. Remember that anyone can learn hypnosis, it is not something that is only available for a select few, hypnosis is something that you can learn as long as you are willing to put in some time. The best training course available is the power of conversational hypnosis and I highly recommend it. If you are serious about results then do not waste any more time and take the step today.
So hypnosis is about communication, not telling an unconscious person what to do. Here is an official definition of hypnosis:
Hypnosis is a mental state (state theory) or set of attitudes (nonstate theory) usually induced by a procedure known as a hypnotic induction, which is commonly composed of a series of preliminary instructions and suggestions. Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject ("hetero-hypnosis"), or may be self-administered ("self-hypnosis" or "autohypnosis").
As you can see it is important to understand that when you want to hypnotize someone they must be conscious so that their mind can process information. Of course you must put their mind in a suggestive state hence the hypnotic induction. This is a way of figuratively "warming up the subjects mind" so that they are more likely to listen to your suggestion and influence. Hypnotic Induction can be as simple as telling the subject to close their eyes and take 5 - 10 deep breaths, slow down their breathing, to get as comfortable as possible or creating a scenario in their mind where they would feel the most suggestible. Once this is done you have will have increased your chance of hypnotizing them exponentially. You can probably relate to this usually when you are in a good mood you tend to be a lot more open to ideas of going for a run, or mowing the lawn opposed to when you are in a bad mood and usually any idea is a negative. This point leads on to the next one of Neuro Linguistic Programming NLP.
In order to properly learn how to hypnotize someone you must understand what NLP is and how it connects to hypnosis. Nuero linguistic programming in the simplest form of definition is the way our mind reacts to certain phrases. Let us look at the example of mowing the lawn. Usually when you are asked to mow the lawn the immediate reaction is I do not want to do that. The reason being that our mind associates this phrase with work, which is hard and something that we want to avoid. The point of hypnosis is to use our NLP's in a way to make the subject react in the way that we desire. So when learning how to hypnotize someone it is important to understand the basic reactions to common phrases used. The most important thing to remember is that people tend to react once they are given positive information to process as opposed to immediately dismissing negative information. Use the advantage of someone being in a good mood and you will usually be able to convince them to do pretty much anything.
Learning how to hypnotize someone is about practice and training yourself in the correct techniques. It is absolutely imperative that you take a training course if you wish to learn hypnosis. Remember that anyone can learn hypnosis, it is not something that is only available for a select few, hypnosis is something that you can learn as long as you are willing to put in some time. The best training course available is the power of conversational hypnosis and I highly recommend it. If you are serious about results then do not waste any more time and take the step today.
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