Hypnosis and smoking

At the moment 1.2 billion people smoke in the world which illustrates that smoking is a huge issue in the world. So how does hypnosis and smoking relate to each other? Well smoking, like all addictions, is a psychological affection which means that the best way to stop your addiction is by changing your thought patterns.

Hypnosis is about Neuro Linguistic Programming or NLP. What this means is that our minds are programmed to react to certain words or phrases. The concept of hypnosis is about learning the Nuero Linguistic Programming patterns that affect us and being able to change them. In order to understand how hypnosis can help our smoking read the following analogy.

Now think about this analogy and you will begin to understand how hypnosis can help a smoking addiction.

You have been put in charge of a new project at work and its deadline has been changed from 3 months to 2 months. The thoughts going through your head are that is not enough time, your timetable is useless now, if you screw this up you will lose this job that you need... all this stress, I need a smoke to relax.

Does this sound familiar? Can you see how certain phrases and words created those very common reactions. The way in which hypnosis helps us in this situation is to change our though process when these phrases come to our minds.

Being able to quit smoking is a huge step in anyones life because it gives you an accomplishment that proves a strength of character, allows you to save time to focus on other things like family, career and hobbies. Imagine the what you could do with the money you would save by quitting smoking! If you seriously want to quit smoking then hypnosis is a guaranteed answer to solve this issue.

The highest recommended hypnotherapy for smokers is Quit Smoking the easy way -- with Hypnosis. It is developed by Wendi Friesen CHT Clinical Hypnotherapist who has been in the industry for over 10 years and has appeared on local and national TV and radio shows.